Field notes:
A long run in the Hindu Kush: What it’s like to run a marathon in remote Afghanistan.
In 2017, I visited Afghanistan to meet athletes redefining their future through adventure sports. These inspiring people - skiers, mountain bikers, marathon runners and parkour gymnasts, are pushing boundaries in the direst of circumstance, and I wanted to help them document the change going on in the country.
Daily security issues plague the capital Kabul and it’s assessed that the Taliban affects almost half the country.
But there are oases of relative safety in this place. Following the athletes’ example; I sought my own challenge and decided to run a marathon in a safe region that was not plagued by conflict.
A short hike in the Hindu Kush: scaling mountains in Kabul, Afghanistan.
We meet in a quiet corner of Kabul, a neighbourhood that’s largely untouched by the security issues. I know the city moderately well and so this eases my apprehension well. Although I do understand that If I’ve misjudged anything about my plan to get alternative perspectives of the beautiful mountains, the consequences could be severe.
It’s winter and the whole city is covered in a blanket of snow, meaning that movement is much slower, but the city does appear quieter than when I was last here.
Recovering from a big injury: how you can help someone move forward in a better way
Being independent and active is a large part of my identity and purpose.
Of all the injuries, the most complicated has been the compound fracture to my leg. Initially I had a couple of surgeries and rod inserted into it, pinning the shattered part together. This stabilised the leg, and after a month, I was starting to get back on my feet with the aid of a wheelchair. Being able to get out of bed was a real game changer: It meant I could go to the toilet, move around and not have to constantly rely on help from others. It meant being able to wash and brush my teeth instead of having a flannel bath in bed.
5 things to make your expedition happen in 2023
We’ve had some difficult years making expeditions and personal goals happen recently. The pandemic, conflict, a shift in global politics, and cooling economy have conspired to increase the size and number of hurdles, however there are ways to mitigate them that you might not have thought of or be familiar with.
You may well have signed up to an ocean rowing race, to run the Marathon des Sables, or even to take on the mighty Everest – however with the current fiscal uncertainty, it’s hard to see how you can possibly fundraise if the outdoor and charity sector is struggling as we believe it might be.