Field notes:

How slow adventures can be good for your career and mental health.

How slow adventures can be good for your career and mental health.

When you’re so intensely focussed on your career or family, your attention to where you are in life can go unchecked. For some people, this lack of checking-in with yourself can last years or even decades. For others, they check in too often and it stops progression forward and upwards. I think this ‘analysis paralysis’ can be a cause of unhappiness for some.

Taking a sabbatical to row across an ocean, cycle across a country (or continent), or run across a desert, might seem like unhelpful to some, but I think it can be useful in ways we don’t really consider.

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1 year on from a complete life reset

1 year on from a complete life reset

I’m lucky for many reasons: Not just because I’m surrounded by people who put their own lives on hold to limit the impact of my near-fatal fall, but also how things turned out for me since my life almost came to an abrupt end some 12 months ago.

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Nearly dying something you love

Nearly dying something you love

When I write this article, it doesn’t bring back terrible memories – they were wiped clean in the accident. But the pain comes from hearing your loved ones recounting when they were told that you’ll either die or spend the rest of your life with life-changing injuries or big personality changes; hit me harder than anything else I’ve dealt with in my entire life.

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What it's like to take on the Devizes-to-Westminster canoe race.

What it's like to take on the Devizes-to-Westminster canoe race.

It’s 3am and a voice calls my name from the darkness. It’s quiet at first, muffled by a scarf wrapped tightly around my head to keep me warm because I’m still soaking wet and bitterly cold.

“Chris – you’re steering us towards the bank”.

I groan, and think to myself “I’ve just fallen asleep again – how does this keep happening? The quiet voice is right, I have just knocked the steering handle of our 2-man kayak towards the mud bank. And if I don’t do something about it, we’ll collide and potentially put a hole in the hull, meaning we’d be out of the race.

On second thoughts, maybe that’s not such a bad thing..

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