~ All podcast episodes ~

Episode 13 ~ Nick Spicer FRGS, disaster response volunteer aiming to complete the infamous Yukon 1000 pairs canoe race
US wilderness, expedition, endurance, adventure, SUP, triathlon, fortitude, Ironman, endeavour better, resilience, sea kayak, FRGS, Fellow of the Royal Geographical Society, disaster response volunteer, stand-up paddleboard, live more vibrantly, tales of adventure, millennial, ultramarathon, Brutal iron-distance triathlon, Marathon des Sables, Arctic circle, kayak, canoe, Your Eco, Nick Spicer, Nick Spicer FRGS, Alaska, Yukon canoe race, Yukon 1000, renewable energy Chris Shirley MA FRGS US wilderness, expedition, endurance, adventure, SUP, triathlon, fortitude, Ironman, endeavour better, resilience, sea kayak, FRGS, Fellow of the Royal Geographical Society, disaster response volunteer, stand-up paddleboard, live more vibrantly, tales of adventure, millennial, ultramarathon, Brutal iron-distance triathlon, Marathon des Sables, Arctic circle, kayak, canoe, Your Eco, Nick Spicer, Nick Spicer FRGS, Alaska, Yukon canoe race, Yukon 1000, renewable energy Chris Shirley MA FRGS

Episode 13 ~ Nick Spicer FRGS, disaster response volunteer aiming to complete the infamous Yukon 1000 pairs canoe race

In episode 13, I talk to Nick Spicer FRGS, a father, disaster response volunteer, and founder of renewable energy company, YourEco, about his personal goal of completing the Yukon 1000, a race held in the remote backcountries of the US and Canada.

We discuss his experiences on other big endurance events, how he balances personal adventure goals whilst having a family and running a business, how to train when you’ve got a busy lifestyle.

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Episode 7 ~ Sally Orange MBE, multiple world record holder
Marathon des Sables, MdS, Nepal, Bolivia, Cycling, Ironman, Triathlon, Ironman triathlon, Mental health, Explorer, Arctic, Polar, Millennial, Sally Orange Chris Shirley MA FRGS Marathon des Sables, MdS, Nepal, Bolivia, Cycling, Ironman, Triathlon, Ironman triathlon, Mental health, Explorer, Arctic, Polar, Millennial, Sally Orange Chris Shirley MA FRGS

Episode 7 ~ Sally Orange MBE, multiple world record holder

In episode 7, I talk to Sally Orange, a holder of multiple Guinness World Records and world firsts! Sally has run over 50 marathons, completed 7 full Ironman triathlons and has completed 22 years’ exemplary service in the Royal Army Medical Corps as a Physiotherapy Officer.

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